Youth boxing and BJJ classes are a fun and structured training programs designed for kids and teenagers, teaching discipline, coordination, confidence, and self-defense through boxing and jiu-jitsu fundamentals in a fun, safe and supportive environment.​

Gi Jiu-Jitsu is practiced wearing a traditional kimono, allowing you to use grips on the sleeves, collar, and pants for control, submissions, and defense. Our beginner Gi classes build a strong foundation in Brazilian Jiu-Jitsu, focusing on movement, positional control, escapes, guard retention, sweeps, takedowns, and submissions. You'll develop practical self-defense skills while gaining confidence on the mats. Perfect for beginners, with all levels welcome.

A fast-paced and dynamic approach to Brazilian Jiu-Jitsu, Nogi training sharpens your technique, agility, and adaptability. Without the traditional Gi, movement becomes more explosive, emphasizing body control, grip fighting, and fluid transitions. This class covers takedowns, positional control, escapes, sweeps, and submissions while introducing live situational drills and rolling. Perfect for self-defense, sport competition, and MMA, Nogi BJJ builds confidence, speed, and overall fitness.