ABOUT US
Community, Boxing & BJJ in Umalas, Bali

Pound 4 Pound Dojo was born from the shared passion of six friends Reyhan, Naldo, Simi, Arfi, Jordan, and Andre united by their love of boxing and Brazilian Jiu Jitsu. Their vision was to create a space that feels less like a commercial gym and more like a home. A place where athletes of all backgrounds can train, connect, and grow.

 

Today, P4P has become a community gym for locals, expats, and visiting athletes in Bali.

 

Located in the heart of Umalas, Pound 4 Pound offers world-class training in Boxing and Brazilian Jiu Jitsu (BJJ) for every level from absolute beginners to seasoned competitors.

 

Our coaching team brings decades of collective experience to the mats and the ring. So whatever your goal may be; improve technique, get fit, or prepare for competition, you’ll find our coaches guidance and structured programs are tailored to help you get there.

 

Programs at P4P Dojo

Our classes suit all skill levels and training goals, including:

• Boxing Fundamentals - Build your boxing foundation through technique, movement, and conditioning.

• Advanced Classes - Transition from practice to live experience by applying your practices in live drills and sparring 

• Brazilian Jiu Jitsu (Gi & No Gi) - Learn the art of grappling with detailed instruction and live sparring.

• Strength & Conditioning - Build power, endurance, and athletic performance.

• Open Gym - Train on your own schedule, combining disciplines like wrestling, MMA, or general fitness.

• Kids & Youth Programs - Fun and structured boxing and jiu jitsu classes focused on confidence, discipline, respect, and self-defense.

• Private Training - One-on-one coaching tailored to your personal goals.

 

Join the Pound 4 Pound Community

Step onto the mats, and you’ll see why most people come once… and keep coming back.